“Hello gorgeous!” (5.17.18)

Here, from where you call heaven, Patricia Bokowski, there’s an ever-present buzz of joy amongst your followers.

“Fear means nothing to Patricia Bokowski!”

“Score! Patricia Bokowski is going to love how this plays out!”

“Look! Patricia Bokowski’s getting closer to having a awesome successful thriving fabulous business!”

“Listen! Patricia Bokowski’s talking to a tree!”

Yeah, lots of awesome successful thriving fabulous businesss… and tree fans here –

  The Universe / “Hello gorgeous!” / www.tut.com

Patricia D. Bokowski – CEO & Founder – NineFrogs

“You only look crazy until it works, then you’re a genius!” – NineFrogs


Hello gorgeous!

In today’s blog.

I want to remind you.

Of something I KNOW.

You already know.

But, most like aren’t doing it.

At least as much as you should.

Kind of like.

When your phone doesn’t work.

And you have to turn it off.

For a few minutes.

Then turn it back on.

And 99% of the time.

It works again? 

Well, that’s pretty much.

How your body works. 

You have to charge it.

For it to work at maximum level.

Easier said than done for most people.


“Most” people don’t or won’t.

Take the time to take care of themselves.

And/or their bodies. 

But then they wonder why they feel like sh*t.

Most of the time. 

Not to mention.

Look like sh*t! 

Sorry, just speaking the truth.

Many folks will think nothing.

Of paying $500.00/month for a car lease. 

Then ask those same folks to get a gym membership.

And the answer is a solid NO.  


It’s the start of Spring here in New York. 

And I see my neighbors out.

Fixing their homes.

After the damages from the past fierce Winter.

Lots of fallen trees and broken fences.

I had a tree fall in my driveway.

During one of those nasty Winter storms. 

I also had my fence collapse.

And now am getting a new one. 

That’s what you do when you have a house.

It’s constant maintenance.


And yet, we don’t do the same thing for ourselves. 

How hard do YOU think you are on your body?

And how much self-care do you give it? 

When was the last time you exercised? 

Took a long walk?  https://ninefrogs.com/halloween-makeup-my-ninefrogs-blogpost-halloween-makeup-on-the-best-halloween-looks-on-instagram/

Got a massage? 

A facial? 

Took a Zumba or Yoga class? 

Did any kind of physical activity to get your heart rate up?  

“I’ll stop wearing black when the make a darker color.”

And then there is what I call, the Spiritual self-care.

How are you feeding your spirit these days? 

Do you listen to uplifting music? 

Do you read uplifting material? 

What comes up on your feeds on social media? 

Is it things that make you feel good? 

If not, you need to start deleting now.  


From the time you wake uP.

Until the time you go to bed.

You should be filling your brain/spirit.

With as much positive, uplifting material as possible. 

How else are going to have “happy, positive” thoughts? 

How are going to achieve your dreams?

If you are not taking in positive.

Emotional charged information!


The excuses:

I don’t have time.

I don’t have money.

I’m too old, I can’t.

I’m young, I don’t need too.

I hate exercise.

Too much work.

Life is too hard, I just can’t RIGHT NOW!


I work a lot (who doesn’t)?

I have a wife/husband.

I have kids/dogs/cats.

I have a boyfriend/girlfriend.

I have a bird/fish.I

I have a lot going on these days.

I just don’t have the time!

To which I would add.

Just like everything else in life.

If there is a will, there is a way!

Remember, you are worth it all!

Think about that?

What if you decided today.

That you are going to make.

Taking care of yourself.

Your number one priority.


Make YOU number one.

So that everyday.

You are responsible.

For doing some kind of self-care.

Be it:


Getting a facial.

Reading a good book.

Decluttering your place.

Moving, everyday!

You get the idea!

That’s a wrap!

Hello gorgeous!

It’s HERE!

Titled: “How One Landscaping Bill Changed Everything!”

Available now on Amazon in paperback and kindle.

Click the link to purchase your copy today: https://www.amazon.com/dp/B0C6P8FSG3

I cannot wait for you guys to read it!

Patricia D. Bokowski – CEO & Founder – NineFrogs

Lastly, make sure you check out my shop on Amazon: https://www.amazon.com/shop/ninefrogs

Interested in working with me?


Shoot me an email today – pattib@ninefrogs.com!

That’s a wrap!

Talk soon,

Patricia <3 always

NineFrogs ~ People will stare. Make it worth their while!

“Hello gorgeous!”