“How to have a Happy Day!” (6.22.2018)

Patricia Bokowski, fear just means you’ve forgotten how
deeply you’re loved,
how safe you are, and that happiness will return,
like you’ve never known it before. 
 
Tallyho,
  The Universe / How to have a Happy Day!
www.tut.com
 

 
“Stop asking people who have never been where you are going for directions.” – NineFrogs
 

 
 
How to have a Happy Day!

No matter what is going on around you.

Keeping it ‘happy’ is crucial.

And.

Crucial to your mental health!

How to have a Happy Day!

Sidewalk Revolution

That said.

Today I’m sharing some of my BEST:

How to Have A Happy Day tips and tricks!

NineFrogs Fashion Blogger

Help someone else!

Even when you are feeling down.

One of the best things you can do is help someone else.

I’m sure you have a neighbor, a friend, a relative who could use a hand.

Have a co-worker who could use some emotional help, call them!๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

Now is the time to be thinking of others.

You may be okay.

They.

May.

Not.

We’ve all been through a lot over the past year and a half.

Please, be kind.

The Universe!

There is always someone who could use your help. ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

When’s the last time you picked up the phone and called someone who would love to hear from you during these trying times?

Make someone smile, better yet, make them laugh. 

They will treasure you forever and they will never forget you for doing it!

And the sheer act of helping another will change your whole disposition.

Which no doubt.

Will lift your spirit and make you happy!

And making someone else happy will indeed make YOU happy!

How to have a Happy Day!

“Appearance is everything. 

Feeling good about yourself on the outside will help you feel good on the inside.”

Patricia D. Bokowski

NineFrogs – Fashion/LifeStyle Blogger

#takeashowerandputsomenewpjson

Smile! 

The simple act of smiling will make you feel better.

It’s a scientific fact. NineFrogs Daily QUOTE OF THE DAY:

Okay, maybe not a scientifi fact.

But, it works for me!

I mean, you’ve been in your living room for how many months now?

Life is not THAT bad!

Double bonus points if you make someone else smile.

(it’s like kindness, throw that sh*t around like confetti!)โœจโœจโœจ

 

Kermit the Frog >3

Our new normal๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท

Granted,.

This whole situation is taxing on the nerves!

However.

Eating and sleeping all day will NOT make you feel better.

Besides.

Summer WILL be here before we know it.

And you will want to fit into your Summer clothes.

Because, trust me.

If you can’t fit into your Summer clothes.

You will NOT be happy!

 

I find so many people are afraid to shine.

As if they need permission (hint; you don’t).

So if that’s the case with you, you have my permission to shine!

Like a big, beautiful motherf*cker ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

And.

Actually.

Now.

Is.

The.

Time.

To.

Do.

It.

A.

Little.

Crazy.

Is.

A.

Good.

Thing.

Stop comparing yourself to other people!  

You are uniquely you, own it!

As the saying goes, “comparison is the thief of joy!”

So stop doing it. 

Today.

Don’t worry about who’s grass is greener.

Worry about your own grass.

And grow a God d*mn field of lilies.

Just remember, this ‘thing’ is not going to last forever.

And you will get to go out and be who YOU want to be!

“You only live once?

False.

You live everyday.

You only die once.”

 

“To live is…the rarest thing in the world.  Most people exist, that’s all. / Oscar Wilde

Kermit the Frog๐Ÿธ๐Ÿธ๐Ÿธ

My good friend Helene told me that whenever she’s not having a great day.

Or she’s feeling a little down.

She goes out and pulls weeds from her garden.

And she said.

She always feels better.

So, whether you are pulling weeds or planting flowers.

Mother nature has a wonderful way of connecting us back to her.

And her soothing qualities.

So…#plantdreamspullweedsandgrowahappylife

 

 

 

Get up, dress up, show up and NEVER give up!  

I cannot emphasize this one enough๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

Before you walk into your living room.

Take a quick look in the mirror and ask yourself:

“is this the image I’ve chosen to show my family who I am today”?

Looking and feeling your best.

Are the keys to self-confidence.

And when you have real self-confidence.

You can move mountains.

Even when you have to #staythefhome ๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท

Now is the time to start.

Start working on your dreams!

You will most likely (hopefully) never have this time again, #useitwisely

 

Stop looking for happiness outside of yourself! 

YOU are the only one who can make YOU happy.

Other people can add to your happiness.

But you are in charge of your happiness.

And here is BIG reminder.

Stop giving the keys to YOUR happiness to someone else.

Your happiness, your responsibility!

 

How much exercise do you get?

“Most” people say, not much ;-(

And that’s a terrible thing.๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

Listen, I’ve lived that lifestyle for over twenty years.

Back when I was in the corporate world.

I get it.

 

You work all day, come home, eat dinner.

Sit down and watch TV for hours on end.

Totally uninspired ;-(

Here’s the thing though.

That lifestyle makes you;

fat.

bored.

disinterested.

gives you a foggy brain.

and puts your sex life on the back burner.

You have to get out and get moving. ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Join a gym.

Go for a walk.

Sign-up for a Zumba class.

Park at the other end of the parking lot, take the stairs…you get the idea.

And while you are at it, drink water, lots of it!

Nothing will age you faster.

And make you feel “old” than not taking care of your body! 

In case you haven’t heard.

It’s the only place you get to live while you’re here!๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

#starttoday

 

Have you heard the phrase, “you are the sum of the five people you associate with”?

So if you are hanging around with a group of toxic people, guess what?

Your chance for being happy and productive slowly goes down the drain.

And no one wants that ;-(

Instead, hang out with people who want to see you shine!๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

People who make you feel good!๐Ÿค—๐Ÿค—๐Ÿค—

People who are out chasing their dreams, and want to see you achieve yours.

Those are your people!๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

Stay away from people who suck the happy right out of you.

You know who I’m talking about…those people.

“If the people in your circle don’t clap when you win, get a new circle.”

 

Kermit the Frog๐Ÿธ๐Ÿธ๐Ÿธ

aka fROG cONSULTANT

Have fun!  

We’re all so busy these days.

Doing God knows what.๐Ÿคทโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ

That we forget all about having fun sometimes.

Remember when you were a kid?

Before you learned how to worry ๐Ÿ˜‰

 

When all you had to think about was what kind of fun you were going to have that day?

Well, start adding fun to your schedule.

Seriously.

As much as you can.

Add something to your schedule that is actually FUN.

Something that makes you excited, like a kid.

Make your soul happy!

And I think I need to start taking my own advice๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

You don’t have to wait for the “big” things to celebrate! #everydayisacelebration

Bonus hack!

And one of my personal favorites.๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

If they aren’t nice to you, then, they go away

And I don’t care “who” they are.

Because you are destined for GREATNESS๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ

Truth!

Do not fall in love.

With anyone!

Not now.

Have fun indeed!

Just try not falling in love just yet >3

How to have a Happy Day!

Lastly, make sure you follow NineFrogs on TikTok & YouTube – The Frog’s Den – New videos coming soon!

That’s a wrap!

Remember, it’s going to be ok. 

Talk soon,

Patricia <3 always

NineFrogs ~ People will stare.  Make it worth their while!

 

How to have a Happy Day!

www.ninefrogs.com

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