Worry?! Why? Patricia Bokowski?
Do you really think something could go “wrong”? Are you not eternal? Have you forgotten how much you’re loved? Don’t you see how far you’ve already come? Could you possibly be in better hands?
Is there not chocolate in every land? The Universe / “The Frog’s Den Digest!” / www.tut.com
“You only look crazy until it works, then you’re a genius!” – NineFrogs
Welcome back to another edition.
Of my The Frog’s Den Digest blogpost!
Since it’s almost finally Summer here in New York!
And we are going to be showing off a lot more skin.
I wanted to share some of my favorite.
Trending Summer looks.
LOVE, LOVE, LOVE THIS LOOK💖💖💖
So beauties.
Today I’m sharing a few of my personal.
Tips on keeping your skin looking absolutely fabulous this Summer.
Here’s the #1 thing.
Drink more water!
Like lots of it.
And cut back on the tea and coffee if you can?
It seriously makes a big difference.
Use lots of moisturizer.
Best right after you get out of the shower.
You want to keep your skin moist and dewey 😉
Exercise. Walking, biking, Zumba class, you name it, just do something!
And try and do it at least four times a week!
Don’t forget the sunscreen, the higher the better.
And try and stay out of the sun as much as possible.
Unless, of course, you are at the beach. “What if?” (2.18.2021)
Just make sure you keep applying that sunscreen!
Watch your diet.
Try eating as much fresh food as possible.
Nothing from a box or bag.
It really does make a difference!
Happy thoughts!
Sounds kind of crazy, only totally true.
The happier you keep your thoughts and actions, the better you feel.
The better you feel, the better you look.
It’s a proven fact 😉
When women say, ‘How high should my heel be.’ I say, ‘How high can you handle and stay in for two hours without having two Advil.’ / Michael Kors
#pinkilicious
“If you want to achieve success, stop asking for permission.” – NineFrogs
Motivated Mindset ☺#thinkhappy
#realwomenhavecurves
Here’s a little nugget to boost your day, (yes, you can take 5 minutes out of your day) take out a piece of paper and start listing all the wonderful things that have entered your life when you least expected them to do so? Once you start writing, you will see how blessed you really are! We always seem to tend to think of all the things WE DON’T HAVE! Remember, there are people who would do anything to have the things you have! #practicegratitudedaily
Dior Beauty🖤🖤🖤 #makeupartist #beautiful
Read it again☝☝☝
So pretty <3
Do you know? What are YOU advertising? Think about it?
🖤🖤🖤
Some people smile, Patricia, to make friends.
Others smile to look younger and live longer.
And then there are those, Patricia, who so totally get life, that smiling is all they know.
Cheese, The Universe
Diva Boutique 🍋 #summercollection
“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” / Audrey Hepburn🌈🌈🌈
The Frog’s Den Digest!
Have you heard?
I wrote a book!
Titled: “How One Landscaping Bill Changed Everything!” – A Whistleblower’s Tale of Lies, Deceit & Betrayal!
Available now on Amazon in paperback!
Click the link to purchase your copy today: https://www.amazon.com/dp/B0BMSP3LTJ
I cannot wait for you guys to read it!
Lastly, make sure you subscribe to my YouTube Channel – The Frog’s Den!
Interested in working with me?
Awesome!
Shoot me an email today – pattib@ninefrogs.com!
That’s a wrap.
Till soon,
Patricia <3 always
NineFrogs ~ People will stare. Make it worth their while!
“The Frog’s Den Digest!“
www.ninefrogs.com
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